10 Reasons to Know CPR
Heart Disease is the leading cause of death in the United States, with someone dying from a cardiovascular disease every 33 seconds. That being said, nearly 90% of out-of-hospital cardiac arrests are fatal. At Direct Primary Care of Boca Raton, we not only provide affordable, quality healthcare, but we also want to provide you with ten reasons we think you should know CPR.
- Saves Lives
This is always the most important reason for knowing CPR or taking a CPR class. Heart health is a constant concern, especially for Americans, so it is imperative that everyone who is able to take a CPR class — does!
- A Safer Home
Data suggests that 70% of cardiac arrests happen at home. Which means approximately 250,000 Americans (about half the population of Wyoming) die at home each year from cardiac arrest. Learning CPR can equip you to act quickly and effectively when your loved one needs it most.
- A Safer School
According to the Centers for Disease Control and Prevention (CDC), roughly 2,000 young people under age 25 in the United States die each year of sudden cardiac arrest (SCA). Teachers, volunteers, and students should all be equipped with the knowledge and abilities to perform CPR during such incidents.
- A Safer Workplace
According to the US Occupational Safety and Health Administration, nearly 10,000 cardiac arrests happen in the workplace each year. If you happened to go into SCA at work, you would likely want someone to perform CPR on you. Why not get CPR certified to help your coworker when they may need it? Contact us today.
- Brain Damage Prevention
In order to prevent brain damage after sudden cardiac arrest, CPR needs to be started within two minutes. If effective CPR is started immediately, the results can be positive. However, if it is delayed more than three minutes, global cerebral ischemia—the lack of blood flowing throughout the brain—can lead to severe and permanent brain damage.
- Quicker Recovery Time
When a person suffers from SCA and receives early CPR, they have a higher survival and recovery rate. High-quality CPR restores breathing and blood flow, potentially saving a life and reducing recovery time.
- You’ll Be Prepared
A bystander was present in 39% of SCA cases; the next bystander could be you! CPR training provides the knowledge, confidence, and skills to stay calm and jump into action during a medical emergency. Individuals certified in CPR are prepared to make a life-changing impact in their community whenever a cardiac arrest occurs.
- Practice Your Musical Tempo
Did you know that chest compressions match up with certain beats in songs, including the Bee Gees’ “Stayin’ Alive,” Justin Timberlake’s “Can’t Stop the Feeling,” and more? Little did you know humming a tune could save a life.
- You’re Bettering Yourself
Whenever you take the time to learn something new, especially a skill that could save a life, you’re bettering yourself. Life is about learning. Earning your CPR certification is one of the best uses of your time and brain power.
- You Can Have Fun While You Learn!
Taking a class with your family can be a fun and meaningful summer activity. Contact us about our CPR class today!
Sources:
SCA Facts [Internet] Avive [Accessed May 2024] Available from: https://avive.life/
Sudden Cardiac Arrest in Young People [Internet] Healthy Children [Updated January 2023] Available from: https://www.healthychildren.org/English/health-issues/injuries-emergencies/sports-injuries/Pages/Sudden-Cardiac-Death.aspx
Sudden Cardiac Arrest in Youth [Internet] NY Department of Health [Revised: November 2023] Available from: https://www.health.ny.gov/diseases/chronic/sca/
How Long Does Brain Activity Last After Cardiac Arrest? [Internet] Very Well Family [Updated December 23rd, 2023] Available from: https://www.verywellhealth.com/brain-activity-after-cardiac-arrest-1298429